Emotionally Focused Couples Therapy in Toronto and Surrounding Areas

Do you and your loved one have stress and contention in your relationship? At My Growth Counselling, we believe that every couple deserves the opportunity to be heard and have their needs fulfilled. Our emotionally focused couples counselling service is a safe space for couples to express themselves without fear of judgment or criticism. We’ll work with both individuals so they can build trust, develop mutual understanding, and ultimately strengthen their relationship.

Results-Driven Emotionally Focused Couples Therapy

With our expertise and guidance, you can regain control over what feels like an imbalanced dynamic where one person may be on the "giving" end while the other is on the receiving end—leading to feelings of resentment or insecurity. Our goal is to help each person release these feelings by creating new patterns of communication between them.

What's more, couples counselling through My Growth Counselling will leave both parties feeling empowered—not only equipped with practical tools but also enabled with self-reflection techniques on how you can improve as individuals so that your relationship flourishes into something better than either of you has ever experienced before!

Contact us today for more information about My Growth Counselling's emotionally focused couples counselling services in Toronto! We look forward to helping you grow closer to your loved one.